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work with me ⟶

work with me ⟶

let’s create sensational connection

Felt Safety is not a thought…it’s a sensation.

Felt safety isn’t something we understand with our minds…it’s something we feel in our bodies.

Polyvagal Theory tells us that our nervous system is constantly scanning f

What if “refusal” is actually a nervous system response? Let’s reframe Pathological Demand Avoidance (aka Pervasive Drive for Autonomy), with a Polyvagal-informed Neurodiversity-affirming lens.

It’s not defiance. Its not int

“Co-regulators are the harmony to the child’s melody. It is our job to create resonance and maintain the rhythm of regulation.”

In polyvagal theory, we understand that regulation doesn’t happen in isolation. It happens in con

Sensations are the language of our nervous systems.

A sensation can be defined as a physical feeling.
When we pay attention to our bodies, listening to the language of sensations, we begin to build capacity or space for resilience by providing the s

Let’s explore a polyvagal + neurodiversity-affirming paradigm shift, an alternative to behavior management where behavior is not the problem.

As @lori.desautels says, “behavior management is about the adult.”

OLD PARADIGM:
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Best decision I made almost a year ago- becoming a Safe & Sound Protocol Provider. 🎧🎶👥

In August 2021, I opened up my LLC with intentions of designing sensory spaces in homes based on sensory profiles to promote regulation, offering parent co

Create Yourself Co. gives you the tools to confidently create sensational connection with your authentic self and with others, in the space between co-regulation, by rediscovering the essence of your being, retuning your inner resonance, and embodying mind-body harmony.

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