House of Co-Regulation

House of Co-Regulation is a nurturing, child-centered space designed to support both children and their caregivers through connection, safety, and nervous system awareness. Our physical office brings together therapists who work with polyvagal-informed approaches, listening therapy, and complementary modalities to help families co-regulate, build trust, and feel supportedโ€”together.

This is a space where children are met with compassion, parents are supported without judgment, and regulation is approached as a shared experience rather than a solitary one. Every element of our environment is intentionally designed to feel calming, grounding, and safe.

Weโ€™re honored to hold space for growth, healing, and connection.

Location:

๐Ÿ“ 15165 NW 77TH AVE MIAMI LAKES, FL 33014

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Who we are

Our Mission

Create Yourself Co. exists to help individuals, families, and professionals confidently create sensational connection with their authentic selves and others through nervous system-informed, neurodiversity-affirming practices. The focus is on bridging the gap between therapeutic work and everyday life by fostering safety, co-regulation, and embodied connection in the space between therapy and home.

Our Vision

We envision a world where human behavior is understood through a compassionate, nervous system lens rather than a pathological one, where neurodivergent lived experiences are celebrated with radical acceptance, and where future generations access liberation and harmony by embodying their true authentic essence.

Our Tribe

Our tribe is made up of curious, compassionate individualsโ€”parents, caregivers, professionals, and seekersโ€”who are committed to shifting paradigms, embracing authenticity, and nurturing connected, regulation-rich communities. We honor those who are ready to move beyond conventional models and co-create a revolution centered on safety, resonance, and human flourishing.

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What We Offer

All services โ€” individual therapy, parent coaching, professional services, and co-regulation group therapy โ€” are offered in-office at our comfortable, welcoming location. Clients engage with our team face-to-face in a nurturing environment designed to support nervous system regulation, connection, and growth.

  • Individual therapy at Create Yourself Co. focuses on nervous system-informed healing using Polyvagal Theory. It includes the Safe & Sound Protocol paired with a modified version of the Felt Sense Polyvagal Model TM. to help clients establish safety, co-regulation, and connection through play and sensory strategies. Somatic Communication Therapy supports childrenโ€™s communication by creating a felt sense of safety, and somatic evaluations provide a holistic view of sensory, emotional, and communication needs.

  • Parent coaching is a polyvagal-informed, practice-based service designed to help caregivers better understand their childโ€™s nervous system and emotional cues. Somatic practices are integrated into the sessions in order to help parents bring awareness to their own nervous system state. Parents learn practical, neuroscience-backed tools to support regulation, connection, and resilience at home, reinforcing progress made during therapy sessions. Create Yourself Co believes that parents need to be co-regulated with in order to deepen our capacity to co-regulate with our children.

  • Professional services include workshops, trainings, and consultation for educators and professionals rooted in trauma-informed and neurodiversity-affirming practices. These offerings support teams in shifting from behavior-based approaches to co-regulation, nervous system awareness, and relational safety across learning and care environments.

  • Co-regulation group therapy provides structured group experiences that support nervous system regulation through connection, movement, play, and polyvagal-informed listening practices. Groups are designed for children, teens, or adults and focus on building safety, social connection, and emotional awareness within a supportive community setting.

  • Our space is also open to aligned collaborations. We welcome partnerships with therapists, educators, wellness providers, and community-focused professionals who share a commitment to nervous system-informed, relationship-centered work. If youโ€™re interested in hosting, collaborating, or offering complementary services within our space, we invite you to connect with us.

Meet the Team

  • โ€œWorking with Create Yourself Co. completely shifted how I understand my childโ€”and myself. Instead of constantly trying to fix behaviors, I learned how to create safety and connection first. Our home feels calmer, and I feel more confident as a parent.โ€

  • โ€œThis space feels different the moment you walk in. Thereโ€™s a sense of ease, safety, and being truly seen. The work helped me reconnect with my body and nervous system in ways that therapy alone never did. I left each session feeling more grounded and more myself.โ€

  • โ€œAs a professional, the trainings and consultation challenged me to rethink everything I thought I knew about regulation and behavior. The approach is compassionate, practical, and deeply human. It has changed how I show up with the people I supportโ€”both professionally and personally.โ€

Upcoming Events

Explore whatโ€™s happening in our space. This calendar features upcoming workshops, gatherings, and collaborative events hosted by aligned businesses and community partners. Each experience is thoughtfully curated to support connection, learning, and intentional growth.

Check back often as new events are added regularly.

Collaborator Space

Our space is open to collaborator-aligned businesses, practitioners, and hosts interested in bringing intentional events, workshops, or gatherings to life. Designed as a medium-sized, flexible environment, this space is best suited for experiences that value community, creativity, learning, and meaningful connection.

If youโ€™re interested in hosting an event or collaborating with us and feel your work aligns with the ethos of this space, we invite you to complete the inquiry form . A member of our team will review your submission and be in touch within 3โ€“5 business days to discuss availability, fit, and next steps.

We look forward to exploring what we can create together.